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 <title>requiem.net.au - Health</title>
 <link>http://requiem.net.au/taxonomy/term/58/0</link>
 <description>All things related to health and well-being.</description>
 <language>en</language>
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 <title>US Abstinence-Only sex education program a failure</title>
 <link>http://requiem.net.au/node/252</link>
 <description>&lt;p&gt;Sex education under president Bush has been the subject of controversy in the US, where abstinence-only programs have largely replaced traditional educational forms. Critics of the shift have claimed that the religious right&amp;#39;s &amp;#39;war on unmarried sex&amp;#39; is dangerous, and spreads misinformation. &lt;/p&gt;
&lt;p&gt;Last Friday the US government quietly released their thorough, federal study into the effectiveness of Abstinence-only sex education programs. The study found that &lt;a href=&quot;http://www.amptoons.com/blog/archives/2007/04/13/bush-administration-very-very-quietly-releases-abstinence-only-study/&quot; target=&quot;_blank&quot; title=&quot;US Abstinence study&quot;&gt;abstinence-only education was a complete failure&lt;/a&gt;, having zero impact on the rate of abstinence, condom use, and number of sexual partners of US teens (see figure below).&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.huffingtonpost.com/shelley-lewis/defund-bushs-war-on-unm_b_45931.html&quot; target=&quot;_blank&quot; title=&quot;War on unmarried sex&quot;&gt;The Huffington Post reports&lt;/a&gt; that the program operates largely on fear and disinformation, a hallmark of the Bush administration. Students were being taught &amp;quot;&lt;em&gt;that touching a person&amp;#39;s genitals can cause pregnancy. That HIV can be spread through sweat and tears (so that&amp;#39;s where Bill Frist got his information). That abortion can cause sterility&lt;/em&gt;.&amp;quot;&lt;/p&gt;
&lt;p&gt;Unfortunately, the US has influenced developing nations to adopt abstinence-only programs, &lt;a href=&quot;v1/index.php?track=2005-04-18%2023:20:23&quot; target=&quot;_blank&quot; title=&quot;Uganda abstinence only&quot;&gt;which I wrote about back in 2005&lt;/a&gt;. In the US, at worst these programs are a waste of money, but in Uganda their continued use in light of these findings is tantamount to murder. &lt;a href=&quot;http://www.avert.org/worldstats.htm&quot; target=&quot;_blank&quot; title=&quot;HIV Rates Africa&quot;&gt;Millions of Africans die each year&lt;/a&gt; due to HIV, and these programs along with contraceptive distribution and female education are crucial to bringing down the rate of HIV infection.&lt;/p&gt;
</description>
 <category domain="http://requiem.net.au/taxonomy/term/58">Health</category>
 <pubDate>Tue, 17 Apr 2007 12:30:06 +1000</pubDate>
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 <title>The dangers of soy protein supplements</title>
 <link>http://requiem.net.au/node/233</link>
 <description>&lt;p&gt;&lt;span class=&quot;postbody&quot;&gt;The health benefits of a soy-rich diet have been well documented. However, more recent &lt;a href=&quot;http://www.thefoodcoach.com.au/articles.asp?ArticleID=297&quot; target=&quot;_blank&quot;&gt;research has also demonstrated the dangers of a high soy intake&lt;/a&gt; - specifically in relation to cancer and soy&amp;#39;s oestrogen-mimicking capability. From the article -  &lt;/span&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;&lt;span class=&quot;postbody&quot;&gt;&amp;quot;High soy consumption may accelerate tumour growth and interfere with conventional medicine used to treat cancer.&amp;quot;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;postbody&quot;&gt;&amp;quot;Men with prostate cancer are also being told to avoid it because it could irritate the male hormone androgen.&amp;quot;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;postbody&quot;&gt;&amp;quot;&lt;/span&gt;Men may be affected too, as soy may reduce fertility by increasing phytoestrogen levels.&lt;span class=&quot;postbody&quot;&gt;&amp;quot; (&lt;a href=&quot;http://news.bbc.co.uk/2/hi/uk_news/northern_ireland/3513607.stm&quot; target=&quot;_blank&quot;&gt;more info&lt;/a&gt;)&lt;br /&gt;  &lt;/span&gt;&lt;/li&gt;
&lt;li&gt;Soy contains high levels of phytic acid, a substance which can block the uptake of essential minerals - calcium, magnesium, copper, iron and especially zinc. Zinc is needed for proper development and functioning of the brain and nervous system, and for a healthy reproductive system.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;As usual, you can find &lt;a href=&quot;http://en.wikipedia.org/wiki/Soy&quot; target=&quot;_blank&quot;&gt;more information on soy&lt;/a&gt; over at the wiki page. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;postbody&quot;&gt;In &lt;a href=&quot;http://www.nutraingredients.com/news/ng.asp?id=70166-creatine-monohydrate-whey-protein-muscle-mass&quot; target=&quot;_blank&quot;&gt;a related article&lt;/a&gt; [&lt;a href=&quot;http://www.getfit.com.au/blog/2006/10/more_muscle_less_body_fat_with.html&quot; target=&quot;_blank&quot;&gt;2&lt;/a&gt;], the link between protein supplements and muscle growth has just been given a boost by Australian scientists. In a 10 week trial, the scientists found that individuals &amp;quot;who consumed the [protein] supplements immediately before exercising with weights gained much more muscle and strength than those who took the same supplements at other times of the day.&amp;quot;&lt;/span&gt;&lt;/p&gt;
</description>
 <category domain="http://requiem.net.au/taxonomy/term/58">Health</category>
 <category domain="http://requiem.net.au/taxonomy/term/43">Parkour</category>
 <pubDate>Mon, 19 Mar 2007 15:08:00 +1000</pubDate>
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 <title>Cut and stored fruit just as beneficial as fresh if kept cold</title>
 <link>http://requiem.net.au/node/115</link>
 <description> &lt;p&gt;A report appearing in the Journal of Agricultural and Food Chemistry has found that &lt;a href=&quot;http://www.abc.net.au/science/news/stories/s1655630.htm&quot; target=&quot;_blank&quot;&gt;chilled, cut fruit retains it&amp;#39;s high levels of vitamin C and antioxidants&lt;/a&gt;. The study investigated the levels of fruit refrigerated for nine days against that of freshly cut samples. &amp;quot;&lt;em &gt;Generally speaking, the colder you keep fruit the slower its metabolism, including any breakdown of nutrients&lt;/em&gt;.&amp;quot;&lt;/p&gt;
 </description>
 <category domain="http://requiem.net.au/taxonomy/term/58">Health</category>
 <pubDate>Sun,  2 Jul 2006 18:32:38 +1000</pubDate>
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 <title>Free IVF is &#039;good for the economy&#039;</title>
 <link>http://requiem.net.au/node/99</link>
 <description>&lt;p&gt;According to British researchers &lt;a href=&quot;http://news.bbc.co.uk/2/hi/health/5095884.stm&quot; target=&quot;_blank&quot;&gt;the cost of funding IVF treatment is vastly outweighed by the resulting economic contribution made by the child&lt;/a&gt;. It was calculated that &amp;quot;&lt;em&gt;while it costs &amp;pound;13,000 to create a baby using IVF, each child contributes &amp;pound;147,000 in taxes and insurance to the UK economy&lt;/em&gt;.&amp;quot; Professor Bill Ledger notes that &amp;quot;&lt;em&gt;funding infertility treatment is not just a benefit for the family, but also for society&lt;/em&gt;.&amp;quot; With birth rates falling across the Western world, subsidised IVF is seen as one measure to help alleviate the problem. &lt;/p&gt;
&lt;p&gt;Here in Australia Medicare subsidises around 50% of the cost of IVF treatments, with no restriction on the number of cycles. &lt;a href=&quot;http://www.abc.net.au/am/content/2005/s1349436.htm&quot; target=&quot;_blank&quot;&gt;Around 30% of succesful cases&lt;/a&gt; require three or more cycles (attempts). &amp;nbsp;  &lt;/p&gt;
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 <category domain="http://requiem.net.au/taxonomy/term/58">Health</category>
 <pubDate>Tue, 20 Jun 2006 14:45:14 +1000</pubDate>
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